Gentle Yoga

Instructor: Dr. Anupama Kommu, C-IAYT

Wednesdays 1:00pm - 3:00pm

8-week series  2/24 - 4/24


The practice of Gentle Yoga engages with soothing postures and gentle stretches, accompanied by mindful breathing techniques, fostering relaxation and rejuvenation. Immerse yourself in a nurturing environment where tranquility and inner balance await. If you are healing from an injury, or are looking for a slow and safe practice modified to support your physical needs, this practice was designed for you.


Upcoming Classes


Thursday - January 23, 2025 / EST
Gentle Yoga
Thursday 1/23/2025
5:00 pm - 6:00 pm

Dr. Anupama
Warrenton (Yoga hall)
Thursday - January 30, 2025 / EST
Gentle Yoga
Thursday 1/30/2025
5:00 pm - 6:00 pm

Dr. Anupama
Warrenton (Yoga hall)
402 Hospital Drive, Warrenton, VA 20186