Gentle Yoga
Instructor: Dr. Anupama Kommu, C-IAYT
Wednesdays 1:00pm - 3:00pm
8-week series 2/24 - 4/24
The practice of Gentle Yoga engages with soothing postures and gentle stretches, accompanied by mindful breathing techniques, fostering relaxation and rejuvenation. Immerse yourself in a nurturing environment where tranquility and inner balance await. If you are healing from an injury, or are looking for a slow and safe practice modified to support your physical needs, this practice was designed for you.
Upcoming Classes
Thursday / January 23, 2025 / EST | | | | Attend | Thursday - January 23, 2025 / EST |
5:00 pm 60 MIN | Gentle Yoga Dr. Anupama | Warrenton (Yoga hall)
| | Gentle Yoga Thursday 1/23/2025 5:00 pm - 6:00 pm Dr. Anupama Warrenton (Yoga hall) | | |
Thursday / January 30, 2025 / EST | | | | Attend | Thursday - January 30, 2025 / EST |
5:00 pm 60 MIN | Gentle Yoga Dr. Anupama | Warrenton (Yoga hall)
| | Gentle Yoga Thursday 1/30/2025 5:00 pm - 6:00 pm Dr. Anupama Warrenton (Yoga hall) | | |