Dr. Anupama

As an IAYT-certified yoga therapist (C-IAYT), Dr. Anupama Kommu is dedicated to promoting holistic well-being through personalized yoga practices. Dr. Kommu conducts comprehensive client assessments, considering physical, mental, emotional, and spiritual aspects, to design tailored yoga interventions. With expertise in yoga techniques, anatomy, and pathology, Dr. Kommu integrates diverse practices such as asana, pranayama, and meditation to address individual needs. Empathetic and culturally sensitive, Dr. Kommu fosters a safe, inclusive environment for clients from diverse backgrounds. Committed to ongoing professional development, Dr. Kommu collaborates with healthcare professionals and upholds ethical standards, advancing the field of yoga therapy with compassion and expertise.



Dr. Anupama's Upcoming Classes

Tuesday - July 29, 2025 / EST
Gentle Yoga
Tuesday 7/29/2025
4:00 pm - 5:00 pm

Dr. Anupama & Gretchen
Mind Body Connection (MBC) Studio
Thursday - July 31, 2025 / EST
Gentle Yoga
Thursday 7/31/2025
4:00 pm - 5:00 pm

Dr. Anupama & Gretchen
Mind Body Connection (MBC) Studio
Tuesday - August 05, 2025 / EST
Gentle Yoga
Tuesday 8/5/2025
4:00 pm - 5:00 pm

Dr. Anupama & Gretchen
Mind Body Connection (MBC) Studio
Thursday - August 07, 2025 / EST
Gentle Yoga
Thursday 8/7/2025
4:00 pm - 5:00 pm

Dr. Anupama & Gretchen
Mind Body Connection (MBC) Studio
Tuesday - August 12, 2025 / EST
Gentle Yoga
Tuesday 8/12/2025
4:00 pm - 5:00 pm

Dr. Anupama & Gretchen
Mind Body Connection (MBC) Studio