Dr. Anupama

As an IAYT-certified yoga therapist (C-IAYT), Dr. Anupama Kommu is dedicated to promoting holistic well-being through personalized yoga practices. Dr. Kommu conducts comprehensive client assessments, considering physical, mental, emotional, and spiritual aspects, to design tailored yoga interventions. With expertise in yoga techniques, anatomy, and pathology, Dr. Kommu integrates diverse practices such as asana, pranayama, and meditation to address individual needs. Empathetic and culturally sensitive, Dr. Kommu fosters a safe, inclusive environment for clients from diverse backgrounds. Committed to ongoing professional development, Dr. Kommu collaborates with healthcare professionals and upholds ethical standards, advancing the field of yoga therapy with compassion and expertise.



Dr. Anupama's Upcoming Classes

Tuesday - September 16, 2025 / EST
Gentle Yoga
Tuesday 9/16/2025
4:00 pm - 5:00 pm

Dr. Anupama
Mind Body Connection (MBC) Studio (Yoga hall)
Thursday - September 18, 2025 / EST
Gentle Yoga
Thursday 9/18/2025
4:00 pm - 5:00 pm

Dr. Anupama
Mind Body Connection (MBC) Studio (Yoga hall)
Tuesday - September 23, 2025 / EST
Gentle Yoga
Tuesday 9/23/2025
4:00 pm - 5:00 pm

Dr. Anupama
Mind Body Connection (MBC) Studio (Yoga hall)
Thursday - September 25, 2025 / EST
Gentle Yoga
Thursday 9/25/2025
4:00 pm - 5:00 pm

Dr. Anupama
Mind Body Connection (MBC) Studio (Yoga hall)
Tuesday - September 30, 2025 / EST
Gentle Yoga
Tuesday 9/30/2025
4:00 pm - 5:00 pm

Dr. Anupama
Mind Body Connection (MBC) Studio (Yoga hall)