Dr. Anupama

As an IAYT-certified yoga therapist (C-IAYT), Dr. Anupama Kommu is dedicated to promoting holistic well-being through personalized yoga practices. Dr. Kommu conducts comprehensive client assessments, considering physical, mental, emotional, and spiritual aspects, to design tailored yoga interventions. With expertise in yoga techniques, anatomy, and pathology, Dr. Kommu integrates diverse practices such as asana, pranayama, and meditation to address individual needs. Empathetic and culturally sensitive, Dr. Kommu fosters a safe, inclusive environment for clients from diverse backgrounds. Committed to ongoing professional development, Dr. Kommu collaborates with healthcare professionals and upholds ethical standards, advancing the field of yoga therapy with compassion and expertise.



Dr. Anupama's Upcoming Classes

Monday - January 20, 2025 / EST
Strength & Balance
Monday 1/20/2025
12:00 pm - 1:00 pm

Dr. Anupama
Warrenton
Cancelled
Tuesday - January 21, 2025 / EST
Freedom Through Flexibility
Tuesday 1/21/2025
5:00 pm - 6:00 pm

Dr. Anupama
Warrenton (Yoga hall)
Wednesday - January 22, 2025 / EST
Freedom Through Flexibility
Wednesday 1/22/2025
9:00 am - 10:00 am

Dr. Anupama
Warrenton (Yoga hall)
Cancelled
Thursday - January 23, 2025 / EST
Gentle Yoga
Thursday 1/23/2025
5:00 pm - 6:00 pm

Dr. Anupama
Warrenton (Yoga hall)
Monday - January 27, 2025 / EST
Strength & Balance
Monday 1/27/2025
12:00 pm - 1:00 pm

Dr. Anupama
Warrenton
Tuesday - January 28, 2025 / EST
Freedom Through Flexibility
Tuesday 1/28/2025
5:00 pm - 6:00 pm

Dr. Anupama
Warrenton (Yoga hall)
Wednesday - January 29, 2025 / EST
Freedom Through Flexibility
Wednesday 1/29/2025
9:00 am - 10:00 am

Dr. Anupama
Warrenton (Yoga hall)
Thursday - January 30, 2025 / EST
Gentle Yoga
Thursday 1/30/2025
5:00 pm - 6:00 pm

Dr. Anupama
Warrenton (Yoga hall)