Dr. Anupama

As an IAYT-certified yoga therapist (C-IAYT), Dr. Anupama Kommu is dedicated to promoting holistic well-being through personalized yoga practices. Dr. Kommu conducts comprehensive client assessments, considering physical, mental, emotional, and spiritual aspects, to design tailored yoga interventions. With expertise in yoga techniques, anatomy, and pathology, Dr. Kommu integrates diverse practices such as asana, pranayama, and meditation to address individual needs. Empathetic and culturally sensitive, Dr. Kommu fosters a safe, inclusive environment for clients from diverse backgrounds. Committed to ongoing professional development, Dr. Kommu collaborates with healthcare professionals and upholds ethical standards, advancing the field of yoga therapy with compassion and expertise.



Dr. Anupama's Upcoming Classes

Thursday - November 21, 2024 / EST
Gentle Yoga
Thursday 11/21/2024
4:15 pm - 5:15 pm

Dr. Anupama
Center for Health Integration (Yoga hall)
Tuesday - November 26, 2024 / EST
Gentle Yoga
Tuesday 11/26/2024
4:15 pm - 5:15 pm

Dr. Anupama
Center for Health Integration (Yoga hall)
Wednesday - November 27, 2024 / EST
Gentle Yoga
Wednesday 11/27/2024
4:15 pm - 5:15 pm

Dr. Anupama
Center for Health Integration (Yoga hall)
Cancelled
Thursday - November 28, 2024 / EST
Gentle Yoga
Thursday 11/28/2024
4:15 pm - 5:15 pm

Dr. Anupama
Center for Health Integration (Yoga hall)
Cancelled
Tuesday - December 03, 2024 / EST
Gentle Yoga
Tuesday 12/3/2024
4:15 pm - 5:15 pm

Dr. Anupama
Center for Health Integration (Yoga hall)
Wednesday - December 04, 2024 / EST
Gentle Yoga
Wednesday 12/4/2024
4:15 pm - 5:15 pm

Dr. Anupama
Center for Health Integration (Yoga hall)
Thursday - December 05, 2024 / EST
Gentle Yoga
Thursday 12/5/2024
4:15 pm - 5:15 pm

Dr. Anupama
Center for Health Integration (Yoga hall)